พนันออนไลน์ ฟรีเครดิต
(613) 236-0428
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info@thegoodcompanions.ca
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คาสิโนออนไลน์ แจกเครดิตฟรี_ทํางานคาสิโน pantip_คาสิโนลาว หนองคาย


November 2018

Birthday Party
Friday, November 23
1:15pm
Entertainment will be provided by Mary-Ellen Shennan.
Cake, ice-cream, coffee or tea will be served after the show. There is no charge for members celebrating birthdays; $4 for all others. Guest tickets are available at Front Reception on the day of the party.


December 2018

Christmas Bazaar & Craft Studio Sale
Saturday, December 1
9:30am—2:00pm
Featuring: Crafts from our Studios, Books, Baking, Silent Auction, Nearly New Fashions, Treasures and a Christmas Café. Plus a visit from Santa Claus himself!
Donations of baked goods to sell at the Bazaar will be accepted as of November 26.

Craft Studio Sale
December 3, 4, 5
10:00am—2:00pm
Can’t make it to the Christmas Bazaar? Don’t worry- The Good Companions will be hosting a Craft Studio Sale from December 3rd to 5th in the Assembly Hall Room 112.

Day Trip
Morrisburg, ON
Thursday, December 6
10:00am—5:30pm
Cost: $95 (non-members pay $10 extra per person)
Includes:

  • Motorcoach transportation (depart from and return to TGC)
  • Buffet lunch at McIntosh Country Inn
  • Matinée performance of “The Christmas Express” by Pat Cook (Christmas comedy) at the Upper Canada Playhouse.

Festive Christmas Lunch
(licensed event with a cash bar)
Friday, December 7
Cost: $12
12:00pm???????????? Menu:? Roll, Roast Turkey with Dressing, Gravy, Mashed Potatoes, Baby Carrots, Green Beans, Eggnog Cheesecake, Coffee and Tea.
1:00pm??????????????? Entertainment will be provided by Down Memory Lane Trio
Deadline for ticket purchase is December 5th by 3pm.

Birthday Party
Friday, December 14
1:15pm
Entertainment will be provided by The Good Companions Choir, directed by Sandra Dean. Cake, ice-cream, coffee or tea will be served after the show. There is no charge for members celebrating birthdays; $4 for all others. Guest tickets are available at Front Reception on the day of the party.

Christmas Brunch
Tuesday, December 18
11:00am to 12:30pm
Cost: $12
Menu:?Assorted Pastries, Bacon, Sausage, Scrambled Eggs, Pancakes, Home Fries, Assorted Salads, Vegetables, Chicken with Supreme Sauce, Baked Ham, Assorted Desserts, Coffee and Tea.
Deadline for ticket purchase is December 14th by 3:00pm.

Kiwanis 40th Annual Christmas Luncheon for Seniors
Monday, December 24
11:30am
Cost: $10
Menu:?Punch, Roll, Roast Turkey with Dressing, Gravy, Mashed Potatoes, Carrots & Green Beans, Apple Pie with Ice-cream, Coffee and Tea.
Entertainment will be provided. Tickets are available from TGC. Seating is limited, so get your tickets early!


Alan P. Sentance Educational Seminars

Seminars at The Good Companions are free. Members and non-members are welcome and encouraged to attend. Please register in person or call Front Reception. Parking available.

Visit our website: www.พนันออนไลน์ ฟรีเครดิต www.maarusatechnologies.com
The Good Companions – Seniors’ Centre
670 Albert St, Ottawa, ON,?K1R 6L2
(613) 236-0428
OC Transpo bus Routes: 8, 16, 41, 85, 86, 87, 94, 95, 96, 97, 98, 99


December 2018

พนันออนไลน์ ฟรีเครดิตHealthy Budget-Friendly Eating
Presented by Isabel Williams, RD
Thursday, December 6
1:00—2:00pm
When you have a tight budget, meal planning and grocery shopping has its challenges. The challenge increases if you have a tight budget and you are trying to eat healthy. Please join Isabel Williams, Registered Dietitian from Massine’s Your Independent Store, for this very informative presentation. She will help you find ways to eat well (and healthy!) without compromising your budget.

BO YOGA
Presented by Ray Chappell
Tuesday, December 11
11:00am—12:00pm
BO YOGA. “What is it?”, you ask. BO YOGA is a traditional style of yoga using a brand new yoga prop called a balance bar. This innovative tool helps with balance, flexibility, joint pain, accessibility, alignment and improves self esteem. Come join us for this informative and interactive session and learn how practicing yoga with the balance bar and reaping the benefits of your practice will encourage you to enhance your personal space and improve your posture.